This is a eight-week offering to support families who want to breastfeed. Please note this is only recommended for those who are between 38 weeks pregnant and 8 weeks postpartum.

We will discuss strategies for maximizing sleep for the birthing parent, combination feeding, pumping, pace-feeding, solutions for reflux, and anything else that may come up.

This package includes:

3 in-person visits at your home (or 3×30 minute virtual sessions)

Unlimited texting, emailing, or phone calls during our work together.

Cost: $175

This is a 12-week package designed to support you in the unique way that your family requires. The fourth trimester is often challenging and to support the varying needs during this time, this specific package is my only one that also offers unlimited text support for the duration.

Areas that I offer support in for this package are: newborn care, newborn sleep education; cluster feeding, nursing, and pumping support; support with baby blues; identifying possible red flags with oral restrictions; purple crying/witching hour, sundown syndrome

This package includes:

12 hours of in-home support

Unlimited email, text, and phone support

A digital resource kit for all things baby care

Cost: $375

This is a six-week package aimed to support you in the unique way that your family requires. Resources will be provided for you based on your expressed needs and goals.

6 hours of in-home support

Email, text, or phone support at any time (day or night!)

*Virtual support over Zoom or FaceTime is always an option.

Cost: $250

Sometimes we all just need a helping hand or some validation and reassurance. This session is great if you have anything at all that you feel might benefit from discussion with someone who has experience supporting parents.

Depending on what is discovered in this session, an additional session with me, or a referral to a care provider may be recommended.

Cost: $60 for a 50-minute Zoom call

Is baby on a nursing strike? Refusing bottles? Unusually fussy? This is one-time 50-minute virtual session where we can discuss any challenges you’re facing with your little.

Depending on what we uncover, an additional session with me or a referral to a specialist or care provider may be recommended.

Cost: $60

Want support or assurance in setting up a routine for your little, and maximizing your rest as well as time for connection with your spouse/partner? This one is for you.

Depending on the age of your child, packages range from 4-12 weeks.

Note: As a strong advocate of respectful parenting, traditional sleep training that involves leaving a child alone to cry for any length of time s not my approach.

Cost will vary between $175-450 depending on the age of your child and will be determined after the intake process.

In this offering, I work with families from the beginning of their third trimester (26 weeks) until the end of the fourth trimester (12 weeks postpartum). The goal in our work together will be to prepare your hearts and homes for the major transition that parenthood brings.

Some topics that often arise:

- how to prioritize sleep and rest with a newborn

- what to expect of baby feeding

- sleeping arrangements for your and your new baby

- nursery prep/essentials for new families

- emotionally preparing for all outcomes of birth and recovery

- relationship dynamics postpartum

- sharing the mental load and taking shifts

Part of this offering for families local to Vancouver and the Lower Mainland are a hospital visit after birth, a visit to the home to support the new family within the first few days postpartum to support breastfeeding, sleeping, etc. I also offer 6 hours of babysitting that can be used all at once or over two visits. Parents usually use this opportunity to sleep, go to an appointment, or go on a date.

Cost: $650